Hatha-Yoga with Gerlinde Treibenreif

Hatha yoga with Gerlinde Treibenreif

Yoga is a more than 3500 year old holistic teaching originating from India. Over the course of time, many yoga styles have developed. Hatha yoga is a gentle yet challenging style, suitable for beginners and experienced practitioners, for all ages and fitness levels, the important thing is the will to move. We practise various postures, including some breathing exercises and meditation. The yoga sessions are relaxing and at the same time invigorating with balance exercises and stretches. Circulation is stimulated and various areas are addressed.

From 15.04.2024 every Monday
Location: Dharana laboratories (Wochenbrunnweg 1, 6352 Ellmau)
Time: 19:45 - 21:15
Group size: max. 10 people
Price: 15 € per unit, 70 € block of 5 units

The units can also be attended individually. Individual courses or courses for private groups on request.

Info & registration: gerlinde.treibenreif@gmail.com or phone: (0039) 340 10 60 669