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Dharana laboratories - SPACE FOR YOGA
Ellmau
With GYROKINESIS® you can efficiently achieve flexibility, tone and more energy through applied work on joints, muscles and fascia. The basis of the training is a series of precise, undulating movements (circle, spiral, curve, arc) that serve as a central element for the spine and promote harmonisation of the various body systems.
It is practised seated on a stool and on the floor on a mat.
Gyrokinesis takes place in an individual session or in an exclusive small group, in the beautiful yoga studio "Dharana Laboratories" opposite the golf course in Ellmau.
To bring your body back into balance after skiing, hiking or cycling. To relieve the strain on your back after a long journey and too much sitting in the office and to get you back into shape.
Courses at any time on request
Book your appointment at least 24 hours in advance.
Prices on request!
Info & registration: info@lestudiofc.com or phone +43 (0) 670 60 61 962 Translated with DeepL.com (free version)
*GYROTONIC, GYROKINESIS and GYROTONIC & Logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
