Running and Trail Running in the Wilder Kaiser Region
From forest floor to mountain peak
For those who love to run in nature, the Wilder Kaiser region in Tyrol is the ultimate playground. From gentle forest trails ideal for trail running newcomers to technical terrain that winds over steep slopes – even high-alpine routes with skyrace character across the peaks of the Kaiser massif – the possibilities are endless.
Explore exciting routes and spectacular trail running events in Ellmau, Going, Scheffau and Söll.
What makes running in the Wilder Kaiser region so special?
- Well-developed and excellently signposted paths
- Favourable location for trail running action as early as spring
- Ideal terrain for all requirements: from hiking trails and rocky terrain to forest and woodland paths
- Perfect training conditions in the area of the well-known Tyrolean running events "Kaiserkrone Trail" and "Tour de Tirol"
Event Highlights
With two major events – the Kaiserkrone Trail in early summer and the Tour de Tirol in autumn – the Wilder Kaiser region is not only a popular training ground, but also the stage for two outstanding trail running competitions. Featuring four races as part of the Kaiserkrone Trail and three in the Tour de Tirol, there’s something for everyone – from trail running newcomers to ultra-distance athletes and skyrace pros.
Fancy exploring the Tyrolean mountains on foot with a guide? No problem – guided trail running tours and camps are also available in the Wilder Kaiser region.
Book your holiday at the Wilder Kaiser
Perfectly prepared
The best exercises and tips for runners
Warm Up | #Kaiserrunning
Tips for the right equipment
- Running shoes with sufficient tread
- Breathable, sweat-wicking clothing
- Mobile phone
- For longer trails as required: small rucksack with drink & food, weather protection, first aid pack)
Tips for responsible behaviour in nature
- Stay on the marked paths
- Do not leave any rubbish lying around
- Do not disturb wild and grazing animals
- Do not enter agricultural land during the growing period
- Always close gates behind you
- Be considerate towards other people enjoying nature
- Respect protected areas, restrictions and signage