Sport & active

Power Vinyasa Flow Yoga at Hotel Kaiserlodge

Flowing sequences from Ashtanga and Hatha Yoga

Practicing tranquility and replenishing energy

A peaceful yoga class in a wooden room with a view of the mountains. Three people are practicing different yoga poses on mats.

A group of people is training in a room with soft light. They are doing yoga exercises on mats.

A person practices yoga in a room with large windows overlooking the mountains. The room is warm and inviting, with yoga mats and props.

A person is doing yoga exercises on a mat. Next to the mat are two cork blocks.

Two women are doing yoga in a wooden room. They are practicing a pose on yoga mats with some props nearby.

from €15.00

Kaiserlodge - Rezeption

Venue

Kaiserlodge | Hotel Kaiser in Tirol GmbH & Co KG

Barbara Winkler

Dorf 11a

6351 Scheffau am Wilden Kaiser

(0043) 5358 44300

info@kaiserlodge.at

www.kaiserlodge.atde/

Description

Vinyasa yoga is a dynamic yoga style that harmoniously combines breath and movement. The focus is on mindfulness and presence - both on the mat and in everyday life. In Power Vinyasa Flow, we practise flowing sequences from Ashtanga or Hatha yoga, synchronised with the breath. The aim is to find a balance between effort and lightness that also supports us in life.

Registration: by 5.00 pm the day before at the latest, online or at the Wilder Kaiser tourist info office / directly at the Kaiserlodge on +43 5358 44300
Participants: min. 1 person
Equipment: Yoga mats are provided. A changing...