Sport & active

The Deep Rest with Katharina - Kaiserlodge

Name: The Deep Rest with Katharina - Kaiserlodge
Start: 2026-08-27T19:30:00
End: 2026-08-27T20:30:00
Location: Kaiserlodge Scheffau

Conscious break from everyday life with meditation and deep relaxation.

A person is doing a yoga pose on a mat outdoors. They are bending forward and holding a foot.

A woman sits in a yoga style on a mat, holding her hands in a prayer position. The room has a wooden appearance and is furnished minimally.

from €20.00

Thu, 08/27/2026

07:30 PM - 08:30 PM o'clock

Kaiserlodge Scheffau

Contact

OM&CO Yogastudios OG

Katharina Muck

Auwald 45

6352 Ellmau

+43 660 323 8876

info@omandco.at

Venue

Kaiserlodge

Dorf 11a

6351 Scheffau am Wilden Kaiser

(0043) 5358 44300

info@kaiserlodge.at

www.kaiserlodge.at

Description

“When the movements of the mind come to rest, the person rests in their true essence.”
— Yoga Sutra Patanjali I.2–3

The Deep Rest ...a conscious pause from the constant overload of everyday life. An hour in which you allow your nervous system to let go and find balance again. The practice combines a talk with impulses and thoughts from yoga philosophy with meditation and pranayama and one to two very gentle / restorative asanas that support you in sitting well and relaxed or in completely letting go after the meditation and sinking into deep relaxation.

The goal of The Deep Rest is to
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