Power Vinyasa Flow Yoga at Hotel Kaiserlodge
Fri
Scheffau am Wilden Kaiser
16:00
FOCUS, STABILITY AND EASE IN THE HERE & NOW
Diverse yoga class from various styles suitable for
The traditional yoga consists of various elements to bring mind, body, and soul into harmony. Regular practice brings you strength, helps you expand your personal limits at your own pace, and allows you to discover new possibilities and energy in different areas of life. In this course, breathing exercises as well as static and dynamic body exercises will be practiced to enhance body and self-awareness. The body will be gently warmed up, stretched, and strengthened.
A mix of
Registration: by 5:00 PM the day before at the latest, register directly here
Course leaders: Andrea Margreiter and Lisa Pedersen
Please bring: non-slip yoga mat, blanket, small firm cushion
Costs: Single class € 15; 10-class block € 120; 5-class block € 70
Duration/Timeframe: every Tuesday from 5:00 - 6:30 PM
Meeting point: in the small gym of the Ellmau primary school
BREATHE ... RECHARGE ... MOVE ... FEEL ... CONNECT
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