Fitness Trail - Forstmeile Ellmau

14 new stations with varying degrees of difficulty

Easy

1,90 km

75 m

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Auf Karte anzeigen

Easy

Route

1,90 km

75 m

835 m

Starting Point

Steinerner Tisch, Ellmau

End Point

Steinerner Tisch, Ellmau

What to do in an emergency? Call emergency number

140 - Mountain Rescue (Bergrettung)
112 - European Emergency Number
133 - Police
144 - Ambulance

Many routes have rescue points at the hiking signs, which can be used as a clear location identification in an emergency.

The Alpine Club provides tips for optimal preparation for mountain hiking.

SOS-EU-Alp App

The SOS EU ALP app allows you to determine your location (x,y coordinates) via your smartphone. In an emergency, this location data can be sent directly to the responsible control center (Tyrol, South Tyrol or Bavaria).

More about this

Description

The start of the Fitnessparcours - Forstmeile is located in the Steinerner Tisch district of Ellmau. True to the motto "Sport makes you happy", 14 new stations have been built here, leading you around the 9-hole golf course.

The "Knackig & Stark" variant requires full physical commitment and occasionally gets the heart rate up.

The "Kernkraft" variant promotes strong deep muscles and core strength. Calm breathing and fluid movements are the main focus. However, a bit of flexibility and balance are certainly an advantage.

The workout is rounded off with a 1,000 m run.

Enjoy yourself...

Best Season

Jan

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Sep