Fitness parcours "Forstmeile" Ellmau

Ellmau hiking info - Gasthof Au - Forstmeile Ellmau

Easy

1,90 km

75 m

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Auf Karte anzeigen

Easy

Route

1,90 km

75 m

835 m

Starting Point

District "Steinerner Tisch", Ellmau

End Point

District "Steinerner Tisch", Ellmau

What to do in an emergency? Call emergency number

140 - Mountain Rescue (Bergrettung)
112 - European Emergency Number
133 - Police
144 - Ambulance

Many routes have rescue points at the hiking signs, which can be used as a clear location identification in an emergency.

The Alpine Club provides tips for optimal preparation for mountain hiking.

SOS-EU-Alp App

The SOS EU ALP app allows you to determine your location (x,y coordinates) via your smartphone. In an emergency, this location data can be sent directly to the responsible control center (Tyrol, South Tyrol or Bavaria).

More about this

Description

The start of the fitness trail "Forstmeile" is located in the Steinerner Tisch district in Ellmau. According to the motto "Sport makes you happy", 14 new stations were built, which will guide you around the 9 hole golf course.

The variant "Crunchy & Strong" requires full physical effort and sometimes also gets your heart rate up.

The variant "core strength" promotes strong deep muscles and core strength. The focus is on calm breathing and flowing movements. However, a little mobility and balance are more beneficial.

The trail ends with a 1,000 m run.

Have fun and stay healthy!

Best Season

Jan

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