Start at the Scheffau Tourist Information Office, turn left behind the church and follow the road in the direction of Café Rosemarie (trail no. 56). You pass the Niederscheffau farm and then come to a short section of forest and immediately afterwards the Café Rosemarie. There you head in the direction of Seebach and Bocking, twice crossing a small bridge. You now run to the Pension Blaiken and on to the Scheffauer Hof. After a few metres you turn left and ascend towards the village centre. At the first sharp bend to the left, turn right into the forest (trail no. 814). You now run along the Trattenbach stream back to the village.
Running shoes or trail running shoes (depending on the route), comfortable, breathable clothing, poss. lightweight rucksack with water bottle and snacks