AUTUMNplus forest bathing with mountain sound meditation

Forrest bathing in Autumn - Relaxation for body and mind

Autumn transforms the forest into a vibrant sea of colors: glowing leaves, mysterious mushrooms, and the earthy scent of nature make this season perfect for a mindful escape into the woods. During forest bathing, you immerse yourself in the calming atmosphere of the forest with all your senses – the rustling leaves underfoot, the crisp air, and the richness of the natural world invite you to slow down and reconnect.

As a special highlight, a guided mountain sound meditation awaits you, harmonizing body and mind and deepening your connection with nature in...