The recommendation of drinking water every day depending on body size or type of activity, is getting more and more established, most know that this will promote circulation, stimulate metabolism and strengthen the body's immune system. The fact that our bodies are made up of water to two thirds at the beginning of our lives, but only one third towards the end, is still unknown to most.Eva Salvenmoser knows all about water. As a Kneipp trainer, she accompanies interested persons along the stations of the Scheffauer Kneipp round tour and gives them access to the healing powers of nature step by step. Water and movement and some of the main pillars of the teachings of pastor Sebastian Kneipp, together with balanced nutrition and healing herbs. Some who prefer their showers warm will shudder at the idea of starting every day "kneipping". Once you have felt the refreshing effect of the arm or stepping pool, under Eva's instructions, though, you will surely include this in your everyday life and will never want to do without this freshness boost anymore. It may be the first step towards taking better care of yourself, feeling your body instead of just functioning, as we often do in our stressful lives.